Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day
Description
From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit.A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His...
ISBN(s)
0307888932, 9780307888938
